Healthy Lifestyle Tips

Communications in an emergency includes having the proper equipment and making sure you will KNOW how to communicate in an emergency.

Clothing in an Emergency might sound like a “fluff” chapter, but it’s full of great info about what clothes you need and where to get them.

Cooking and preserving in an emergency. Stored food is great, but if you can’t cook it or keep it in an emergency, it’s much less useful.

Chapter 9 covers Sanitation in an Emergency. If you don’t handle your sanitation needs properly, your life will get exciting very quickly.

Chapter 8 is all about First Aid in an Emergency. I’ve also included instructions for a regular, herbal, and Essential Oils first aid kit.

Chapter 7 is all about what to purchase, store, and practice with to be able to provide light and heat in an emergency.

What does preparing your home mean? It means securing items, placing things for use during an emergency, and making your home safe.

In emergency preparedness, 72-hour kits are almost always talked about first. However, some situations require other emergency kits.