Healthy Lifestyle Tips

Day 12: Communications in an Emergency
Communications in an emergency includes having the proper equipment and making sure you will KNOW how to communicate in an emergency.

Day 11: Clothing in an Emergency
Clothing in an Emergency might sound like a “fluff” chapter, but it’s full of great info about what clothes you need and where to get them.

Day 10: Cooking and Preserving in an Emergency
Cooking and preserving in an emergency. Stored food is great, but if you can’t cook it or keep it in an emergency, it’s much less useful.

Day 9: Sanitation in an Emergency
Chapter 9 covers Sanitation in an Emergency. If you don’t handle your sanitation needs properly, your life will get exciting very quickly.

Day 8: First Aid in an Emergency
Chapter 8 is all about First Aid in an Emergency. I’ve also included instructions for a regular, herbal, and Essential Oils first aid kit.

Day 7: Emergency Light and Heat
Chapter 7 is all about what to purchase, store, and practice with to be able to provide light and heat in an emergency.

Day 6: Preparing Your Home
What does preparing your home mean? It means securing items, placing things for use during an emergency, and making your home safe.

Day 5: Emergency Kits
In emergency preparedness, 72-hour kits are almost always talked about first. However, some situations require other emergency kits.
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