his chia seed breakfast bowl recipe was inspired by my son and his wife!
They absolutely love it…
…and it’s not hard to see why!
Chia seeds contain minerals our body needs like…
…and lots of fiber!
In one chia seed breakfast bowl, you eat 2 Tbsp of chia seeds which give you about a 1/3 of your daily fiber.
These bowls are quick and easy, and after eating one, you’ll feel full of energy and nutrients!
And the best part . . . these chia seed breakfast bowls taste wonderful!
Now maybe you’re saying…
“Yeah that sounds great! But I get tired of eating the same thing every day. How can someone eat this all the time?”
Well these bowls are extremely versatile.
All you really need is some kind of liquid like a milk or even water and a couple of tablespoons of chia seeds. You soak the chia seeds in the liquid for 5-10 minutes then add any toppings you can think of and enjoy!
(Look at the recipe below for add-in ideas.)
I hope you try these bowls soon! Let me know how you like them!