Grab Your FREE Introduction to Fermentation
Learn why fermentation is one of the MOST BENEFICIAL methods of food preparation . . . and why its mostly overlooked today.
Get instant access to this guide and learn the amazing health benefits of food fermentation.
Fermentation was a vital part of the diet through all generations up until about 100 years ago. In this guide you'll learn:
- Why we NEED bacteria (the good kind), and how fermentation can help keep you well.
- How fermenting foods increases vitamins and fills the food with good probiotics.
- How bacteria in our gut keep us from developing food allergies and how fermentation helps to fight these problems.