Living Well With Dr. Michelle
Free Resources & Guides
In these downloadable guides, you’ll find valuable and actionable information on a variety of topics. These guides represent hours of research on some of my favorite topics . . . and I’ve summarized that information in these guides that are easy to read and understand.
Learn how to HEAL your teeth and avoid cavities for life! Learn what foods and supplements help to promote rebuilding of your teeth.
The 30 Minute Meal Formula
Learn how to create fast AND HEALTHY meals for your family that actually help you feel good! (and in just 30 minutes or less)
The Digestive Health Guide
Our gut plays a bigger role in our health than most realize . . . learn more about why you might be having gut issues and how to fix them naturally.
5 Simple Keys to the Healthy Mouth Healthy You Diet
Learn how to have a healthy mouth, teeth and gums naturally through choosing mouth friendly foods.
Introduction to Fermentation
Learn why fermentation is one of the MOST BENEFICIAL methods of food preparation . . . and why its mostly overlooked today
Gardening How To's Guide
Learn how to garden, wherever you live, working with nature . . . and WITHOUT a lot of work.
How to Live Life Without Refrigeration
If the power went out, what would you do to prevent your food from spoiling? It is possible to live without refrigeration . . . learn these skills that have been forgotten in our modern society.