Living Well With Dr. Michelle Blog

Communications in an emergency includes having the proper equipment and making sure you will KNOW how to communicate in an emergency.

Clothing in an Emergency might sound like a “fluff” chapter, but it’s full of great info about what clothes you need and where to get them.

Cooking and preserving in an emergency. Stored food is great, but if you can’t cook it or keep it in an emergency, it’s much less useful.

Chapter 9 covers Sanitation in an Emergency. If you don’t handle your sanitation needs properly, your life will get exciting very quickly.

Chapter 8 is all about First Aid in an Emergency. I’ve also included instructions for a regular, herbal, and Essential Oils first aid kit.

Chapter 7 is all about what to purchase, store, and practice with to be able to provide light and heat in an emergency.