Living Well With Dr. Michelle Blog
Green Papaya Salad “Som Tum”
Green Papaya Salad is a traditional staple in Thai Cuisine made of savory papaya and combined with delicious fresh flavors. Enjoy!
Day 12: Communications in an Emergency
Communications in an emergency includes having the proper equipment and making sure you will KNOW how to communicate in an emergency.
Day 11: Clothing in an Emergency
Clothing in an Emergency might sound like a “fluff” chapter, but it’s full of great info about what clothes you need and where to get them.
Day 10: Cooking and Preserving in an Emergency
Cooking and preserving in an emergency. Stored food is great, but if you can’t cook it or keep it in an emergency, it’s much less useful.
Day 9: Sanitation in an Emergency
Chapter 9 covers Sanitation in an Emergency. If you don’t handle your sanitation needs properly, your life will get exciting very quickly.
Day 8: First Aid in an Emergency
Chapter 8 is all about First Aid in an Emergency. I’ve also included instructions for a regular, herbal, and Essential Oils first aid kit.
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