Living Well Lymphatic Dry Brush

Dry brushing is the practice of gently brushing your skin (while it’s dry) using a natural-bristle brush. It’s a centuries-old wellness ritual that may help exfoliate dead skin, promote the appearance of smoother skin, and encourage healthy circulation and lymph flow.* Most people love it because it feels invigorating, supports natural detox routines, and gives your skin a healthy-looking glow.

Simple! Start with dry skin before your shower. Use gentle, upward strokes—from feet to groin, and hands to armpits. Always brush toward your heart. Use circular motions around joints and your stomach. Then shower, pat dry, and apply a non-toxic moisturizer. We include full instructions to walk you through it!

Yes—with a little care. Our brush uses firm but flexible natural bristles designed to stimulate without scratching. If your skin is sensitive, start with light pressure and once-a-week use, and build up from there. Avoid brushing over rashes, sunburns, broken skin, or varicose veins.

Start with 2–3 times per week. Once your skin adjusts, some people dry brush daily—especially in the morning to help wake up and feel energized. Listen to your body and do what feels best.

Nope—dry brushing means dry skin. Save the water and lotion for after your brushing session. This keeps the bristles working effectively and gives your skin the proper exfoliation.

It’s easy: Just tap out any skin debris after each use and hang it to dry (your brush includes a strap for this). Every couple of weeks, give it a gentle rinse with warm water and a little natural soap. Let it dry completely before using again.

With regular use and proper care, your brush should last 4–6 months. Because it’s made with natural materials, we recommend replacing it once the bristles begin to lose their firmness. (P.S. Many customers grab two—one for home, one for travel!)

This brush is personally selected by Dr. Michelle, built with natural, eco-conscious materials, and designed for ease of use. From the ergonomic wood handle to the plant-based bristles, everything about this tool is meant to support your wellness goals naturally and sustainably.

Dry brushing is traditionally used in wellness practices to encourage lymphatic flow, which supports your body’s natural detox pathways.* While it’s not a cure or treatment for any condition, many people find it helps them feel lighter, more energized, and more in tune with their bodies.